Feel depressed, stuck in a rut? Wondering what else there is to life or what you are missing? Something just not right? Maybe you are recovering from the loss of a loved one or going through some major change in your life. Maybe you just need to get clear about where you are going and what your true path is. Whatever it is, we would like to offer the opportunity to try something different to offer guidance as you move through this period in your life or begin to find your own path.
This is not a “support group” or “therapy group” - nor will it appear as such. It is an active group with individual time and education. It is based in Nature and most of this will be outside. Self awareness infused with Nature and staying present in the moment will be a focus of this class. Education as well as real life skills. Learn techniques for self awareness and staying present, journaling and drawing, thought tracking, creating a venue for clarity regarding our path and the root of our choices.
We offer new and different skills so you can be in charge of your own life and make choices based on your personal path. It is guided by our instructors but only you can determine the outcome.
This class is offered as a series, with attendance at all 8 classes highly encouraged, as each one will build off of the last.
Age: 18 and older
Date: Feb. 4, 11, 18, 25 & March 3, 10, 17 & 24
Time: 5:30-6:30 pm
Fee: $80 for series of 8 classes